Events and Classes

Classes for all things pelvic health!

Upcoming classes to include:

  • Birth prep

  • Postpartum recovery

  • Pelvic pain

  • Diastasis Recti

  • Pelvic organ prolapse

  • Peri/post-menopause changes

  • Better bowels

  • Bladder pain and urgency

  • Leaking with sneezing and exercise

  • Why do we have pain with sex, and many more topics!

FREE Diastasis or C-section Screenings.
Check online for availability.

Upcoming Events

  • Invitation for a free prenatal preparation class scheduled for May 30th from 11:00 to 12:30 pm. Features floral decorations and an illustration of a pregnant woman sitting. Contains a QR code and a link to register.

    Hip and Pelvic Mobility for Pregnancy and Birth Preparation

    Have your most comfortable pregnancy and best delivery possible through improved pelvic and hip mobility. Learn how to reduce aches and pains as your little one grows. Make space for movement through the pelvis and pelvic floor muscles easier through flexibility.

  • A woman with curly hair in a pink athletic shirt doing a stretch on a yoga mat in a gym with exercise equipment and large windows in the background.

    Postpartum Recovery Workshop May 23rd

    Join us May 23rd from 10-11:30 at Full Cirlce Midwifery and Collective Kin in DeLand for a postpartum recovery workshop. Learn how to better connect with your core and pelvic floor no matter if your little one is 2 weeks or 20 years old. Gentle but effecteve for any delivery. FREE to attend. Text (352) 396-6280 to RSVP

  • A flyer for the Taste of Midwifery: A Birth and Baby Expo event, featuring details such as date, time, location, activities, vendors, free swag bags for first 100 attendees, and sponsorship by the Central Florida Birth Network. The flyer includes a black-and-white photo of a woman giving birth with a midwife assisting.

    TOM Birth and Baby Expo May 2nd

    Enjoy a full day of free experiences and activities, including:

    • Live DJ + community vibes
    • Free henna art
    • Free car seat safety checks with Brooke Simmons
    • Meet the Midwives Q&A panel
    • Free sound bath with Kristina’s Wellness Shop
    • Food trucks, games, and raffels!